Let me start with something personal. A few years ago, a close friend of mine was diagnosed with celiac disease. I remember watching her eyes well up as she stared longingly at a tray of warm, fresh bagels during one of our morning meetups. She loved bagels—like, truly loved them—but those soft, golden rounds were suddenly off-limits. That moment stuck with me.
And that’s exactly why, here at Bagel Market Deli & Grill, we’ve made it our mission to create a breakfast menu that doesn’t leave anyone out. Whether you’re gluten-free, keto, vegan, or watching your calories, we’ve got something special for you.
Because everyone deserves a bagel that hits just right.
Gluten-Free Bagels: Yes, They’re Tasty Too!
Let’s clear up a myth right off the bat: gluten-free does not mean flavor-free.
Our gluten-free bagels are handcrafted using a blend of almond flour, tapioca starch, and just the right touch of love (we swear it makes a difference). We’ve spent hours—okay, weeks—testing textures, tweaking recipes, and taste-testing every version ourselves.
One of our regulars, Maria, shared her story just last week. She hadn’t had a “real” bagel in over five years. When she took that first bite of our gluten-free sesame bagel topped with avocado and tomato, she actually paused mid-chew and said, “I forgot what I was missing.”
That’s what we’re here for.
And yes, we take your health seriously. Our kitchen uses separate prep areas for gluten-free items to avoid cross-contamination. Because safety is just as important as taste.
Whether you’re newly diagnosed or just exploring gluten-free options, we promise: your taste buds won’t feel left out.
Keto-Friendly Breakfasts (That Aren’t Just Eggs)
We get it—keto can feel like a broken record sometimes. Eggs, bacon, more eggs… maybe a sprinkle of cheese if you’re feeling wild. But breakfast should excite you, not bore you.
At Bagel Market Deli, we’ve whipped up low-carb, high-flavor options that keep your goals intact and your taste buds dancing.
Our keto bagels, made with almond flour and flaxseed, are dense, nutty, and perfectly satisfying. Pair one with smoked salmon, cream cheese, and a sprinkle of everything bagel seasoning, and you’ve got yourself a power-packed breakfast that doesn’t rely on an omelet.
You want variety? We’ve got it. Avocado boats. Egg salad scoops on bagel halves. Even keto-friendly cold brew concoctions for your morning jolt.
If you’ve ever searched “keto breakfast near me” and sighed in disappointment, we hear you. Come try something that actually makes you look forward to breakfast again.
Vegan Options at Bagel Market Deli
Ah, the misunderstood vegan.
People assume vegans survive on lettuce and vibes—but we know better.
At our deli, plant-based eaters get the full treatment. Think toasted everything bagels slathered in dairy-free cream cheese, topped with sliced cucumbers, tomatoes, and a drizzle of balsamic glaze.
Or our fan-favorite hummus & roasted veggie bagel sandwich—stacked high with grilled peppers, zucchini, spinach, and a bit of spice for kick.
We had one customer, Jake, come in and say, “I brought my vegan girlfriend here, but now I think I’m the one switching sides.”
If you’re vegan for the planet, your health, or simply because you like good food, you’ll feel right at home here.
Low-Calorie Spreads That Still Taste Great
Let’s be honest. Most “low-calorie” spreads taste like disappointment in disguise.
But not on our watch.
We’ve curated a lineup of spreads that are light on calories but heavy on flavor. Ever tried whipped feta with herbs? It’s airy, tangy, and only 70 calories per serving. Or our house-made hummus—packed with garlic, tahini, and love—coming in under 100 calories but full of satisfaction.
Other honorable mentions include:
- Avocado mash with lemon zest
- Plain Greek yogurt-based tzatziki
- No-sugar-added strawberry compote for the sweet tooths out there
The beauty of bagels is in their customizability, and we’re all about helping you build a breakfast that suits your mood and your goals.
Customize It: Your Bagel, Your Rules
We’re not the kind of deli that says, “Here’s what you get. Take it or leave it.”
Nope. We’re the kind that says, “Let’s build your dream bagel together.”
Pick your bagel base: gluten-free, low-carb, whole wheat, or classic. Then your spread: vegan cream cheese? Done. Whipped feta? Say no more. Next, your toppings—smoked salmon, capers, grilled tofu, arugula, pickled onions—the list goes on.
Our team loves playing matchmaker between spreads and bagels. Just ask, and we’ll whip up something incredible.
We’ve even started seeing regulars come in and say, “Give me the usual,” and we already know their perfect combo.
A Local Breakfast That Feels Like Home
We’re not just serving food—we’re building community.
Bagel Market Deli & Grill isn’t part of a national chain or some faceless franchise. We’re your neighbors. Your baristas. Your breakfast hype squad.
We’ve watched toddlers graduate from mini bagels to full-size sesame rounds. We’ve seen first dates, post-workout brunches, and Sunday family breakfasts.
We’ve even had a few wedding proposals (yes, really—right next to the coffee bar).
And we do it all while keeping our promise to serve delicious, inclusive, feel-good food every single day. Order Here.
What Locals Are Saying
Don’t just take it from us.
Emma from Chester said, “As someone with dairy and gluten sensitivities, I’d given up on bagels… until now. This place is magic.”
Michael, who follows a strict keto diet, told us: “I didn’t know a keto bagel could be this good. I almost forgot it was low-carb.”
And Rachel, a vegan marathoner, wrote: “This deli is a gem. I’ve never felt more seen—or full.”
Final Thoughts: A Bagel for Every Body
At the end of the day, our philosophy is simple:
Food should make you feel good, no matter your diet.
If you’re gluten-free, vegan, keto, counting calories—or just craving a seriously good bagel—we’re here for you.
We’re proud to offer a menu that’s as diverse as the people we serve. Because food is more than fuel—it’s connection, tradition, joy, and sometimes… the thing that gets you out of bed in the morning.
So next time you’re searching for “vegan breakfast near me” or wondering if gluten-free bagels can actually taste good, know this:
Bagel Market Deli & Grill has your back (and your belly).
Come in, get cozy, and let us serve you something delicious—whatever your lifestyle.
